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fried

Falafel

Raw-soaked chickpea falafel with parsley, cilantro, carrot, and onion, fried crisp in a deep pot.

Ingredients and nutrition

Ingredients
  • Chickpeas
  • Parsley
  • Cilantro
  • Carrot
  • Onion
  • Garlic
  • Cumin
  • Coriander
  • Turmeric
  • Black pepper
  • canola oil
Estimated nutrition
Energy49 kcal
Protein2.3 g
Carbohydrate7.3 g
Total sugars1.3 g
of which added sugarsNot available
Fat1.4 g
Fiber1.5 g
Sodium174 mg

Estimated per falafel ball (27 g) from the current recipe. Brands, portions, and test variations may change the ingredients and values. Estimated values; not laboratory measured.